Contents
Article
Quotation
Upcoming Events
Information
Bioenergetics E-Newsletter
Edited by Nicole Cardoza Dockter
This newsletter by the San Diego Institute for Bioenergetic Analysis (SDIBA).
Bioenergetics is a relational psychotherapy based on the premise that a person's history is manifested in the energetic processes of the body. It is a body oriented, dynamic therapy integrating the attachment and relational elements of traditional therapies with an integral understanding of how the body both inhibits and informs our work and progress with clients.
Fall 2008
Article
The Method of Interpreting Dreams:
An Analysis of a Specimen Dream
By Sigmund Freud
Edited by Laura Partridge, Barbara Thomson
Quotation
Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars.
- Henry Van Dyke
Upcoming Events
An Introduction to
Relational Somatic Psychology
An Introduction to Relational Somatic Psychology is a series of eight workshops that teach about Bioenergetics and stimulate self-growth.
This unique program is designed for individuals who are seeking a deeper understanding of their own development and mind-body experience. Each training day includes Bioenergetic exercises, discussion of theory, experiential exercises, and group process.
Join us for personal growth and connection!
Training dates: The following eight Saturdays, 9:00 am – 4:00 pm
August 25, 2007 February 2, 2008
October 6, 2007 March 1, 2008
November 3, 2007 April 5, 2008
December 1, 2007 May 3, 2008
Location: 333 Olive Street
San Diego, CA 92103
Tuition: $100 per class, for a total of $800 for the series
Deadine: Apply soon to reserve a space. Applications due by August 9th.
For more Information: Contact Terri Martin, LCSW, CBT at
619-518-1229 or terrimartin@cox.net
Visit our website and sign up for our free newsletter at: www.sdiba.com
Information
Bioenergetic Exercises on DVD
Stressless: The Body as Guide
Exercises for Renewal and Relaxation
We are pleased to announce the release of the dvd Stressless: The Body as Guide, a powerful progression of exercises to combat stress.
The dvd features 30 minutes of exercise specifically designed to quickly feel both relaxed and energized. It also includes a brief body-centered guided mediation for deeper relaxation.
These exercises deepen breathing and increase body awareness, helping to release stress before it can build into symptoms of anxiety, depression and physical illness. The exercises are based on the principles of Bioenergetic Analysis, a traditional psychotherapy developed by psychiatrist Alexander Lowen in the 1950's. Bioenergetic Analysis addresses not only what the client expresses in words, but also what the client expresses through the body.
Two trained Bioenergetic Therapists, an MFT and an LCSW, demonstrate the exercises in a manner accessible to anyone interested in reducing and preventing stress.
Testimonials
"This video gives the young and old, the new and experienced, a great opportunity and plenty of support to charge up in the morning and discharge in the evening". Michael Brennan MFT, CBT
"These exercises provide a releasing and liberating experience for participants". Sukwon Ha, molecular biologist
"I have just received the DVD and had my first look at it. It looks great! The wait has been worthwhile". Francisco García Esteban, President of the European Federation for Bioenergetic Analysis
Stressless: The Body as Guide may be obtained at www.StressLessWorkplace.com or by contacting Nicole Cardoza Dockter LCSW at 619-318-1962, Maggie Locke MFT at 619-222-4743 and Diana Guest MFT at 859-274-1662
Office Space Available:
Pacific Beach office available Monday through Friday 8 am - 12:00 pm and Mondays and Fridays all day. Please call Nicole Dockter LCSW at 619 318-5012.
If you do not wish to be subscribed to the bioenergetic
newsletter please click here to E-mail us and put 'unsubscribe'
in the subject line.
San Diego Institute for Bioenergetic Analysis
Contact Information
Telephone: 619.295.8002
Postal address: 333 Olive St. San Diego, CA 92103
Electronic mail: General Information: info@sdiba.org
Copyright © 2007 San Diego Institute for Bioenergetic Analysis
Site design by Ruth Carmichael - ruthcarmichael.com